About KDB Energy®

Meet Katie – Founder, Educator & Wellbeing Specialist

Hello, I'm Katie, founder of KDB Energy® – a multi-award-winning business bringing together movement, mindset, education and wellbeing.

With a BA (Hons) in Dance and a background in international showbusiness, I've spent much of my career working across performing arts, dance, choreography, teaching and movement. Alongside this, I've developed specialist expertise in women's wellness, yoga, health coaching and personal development.

Today, my work brings together these experiences through performing arts education, student development, wellbeing, coaching, workshops and specialist training.

My journey hasn't always been straightforward. From working internationally in the entertainment industry to navigating the challenges of a twin pregnancy, major abdominal surgery and motherhood, my own experiences have shaped the way I approach health, resilience and personal development.

As a Senior Yogabellies Teacher and former Teacher Trainer, Certified Health & Wellness Coach and specialist women's yoga teacher, I've had the privilege of supporting hundreds of individuals and sharing my knowledge with teachers across the UK and internationally.

Whether I'm supporting a woman through a new stage of life, helping a performer build confidence, working with students in an educational setting or delivering a wellbeing workshop, my aim remains the same: to help people feel more confident, capable and connected to themselves.

I believe development goes beyond technical ability or physical fitness. It's about nurturing the person as well as the skill, finding balance and creating the confidence to keep moving forward.

At the heart of everything I do are the values behind KDB – Kindness, Drive and Balance.

Let's Bring The Energy!

Katie x