KDB Energy Resilience Course
Take control of your life with RESILIENCE, my transformative 10-week programme. Learn to conquer self-doubt, anxiety, and overwhelm while building physical, mental, and emotional strength—on and off the mat.
Movement & Moonlight Magic Special Event
🌕✨ Movement & Moonlight Magic ✨🌕
Join us on Tuesday 7th October (7:00–8:15 pm) for a special full moon yoga event in collaboration with Lossie Entertainment Academy Scotland.
We’ll begin indoors with gentle yoga and journalling, then (weather permitting) head to the beach for a grounding full moon ritual under October’s Hunter’s Moon.
A beautiful evening of movement, mindfulness, and moonlight—perfect for beginners and experienced yogis alike.
‘Dance & Destress’ Workshop
We are excited to announce our next Mum Meets event: KDB Energy ‘Dance & De-stress' Workshop on Sunday 24th August 12pm-3pm at @zodiacperformingsarts_studios in Elgin.
'A feel-good fusion of fun, beginner-friendly dance, mindful movement, and guided relaxation – designed to lift your mood, calm your mind, and connect with other mums. No experience needed – just come as you are!'
Mum Meets are FREE thanks to funding from Third Sector Interface Moray , however we do ask that you let us know if you can no longer attend as we usually have a waiting list.
It is open to mums/birthing people only (no partners or children) and is an opportunity to meet likeminded people & make new friends.
Whether your child is 2 or 20, we would love to welcome you along to make connections, learn a new skill and take some much needed 'You Time' (especially needed after the summer holidays!)
Ladies Day Spa Retreat
This exclusive all-inclusive day out features pampering, activities, cocktails and catering from Moray’s award winning wellbeing leaders.
Mother’s Day Special
Take a well-deserved moment to pause, breathe, and reconnect. This Mother’s Day morning, join us for a gentle and empowering yoga experience designed for all women—whether you're a mother, a mother figure, or celebrating the incredible women in your life.
Spring Wellness Workshop with KDB Energy
Join us for a revitalising morning dedicated to nurturing your body, mind, and soul.
Mindset Energiser
Feeling stuck, overwhelmed, or unsure where to start? This 3-week video series is the perfect introduction to breathwork, mindfulness, and mindset alignment—helping you reset stress, recharge your energy, and build lasting confidence with simple, effective techniques.
KDB Energy Resilience Course
Take control of your life with RESILIENCE, my transformative 10-week programme. Learn to conquer self-doubt, anxiety, and overwhelm while building physical, mental, and emotional strength—on and off the mat.
Abbie's Sparkle Yoga Retreat
Join us for another sparkly yoga day to kick off the new year with a healthy, motivated bang.