KDB Energy Mini Retreats/ Custom Workshops

Welcome to KDB Energy’s world of personalised well-being experiences!  Whether you’re a group seeking a personalised yoga or fitness encounter, a company dedicated to promoting employee wellbeing, or an individual looking to deepen your practice, our custom workshops are meticulously designed for you.  Embrace the flexibility of scheduling and the opportunity to focus on specific aspects of well-being that matter most to you.  Take charge of your wellness journey and book a custom workshop with KDB Energy today!

TESTIMONIAL – MUM DAYS ELGIN

Thank you Katie at KDB Energy for not only delivering a wonderfully restorative yoga class, but for also really understanding and tailoring it to the needs of our group. You put everyone at ease and helped set a beautiful tone for our relaxation afternoon!
— MUM DAYS ELGIN

Custom School /Educational Workshops

At KDB Energy, we’re on a mission to make yoga and mindfulness accessible to all generations with a special focus on the generations yet to come.  Our custom school and education workshops impact essential tools for a lifelong journey of well-being.  These are tools individuals can use personally and share with others, contributing to a healthier and happier community.

TESTIMONIALS

Katie’s dedication to inclusivity was commendable. She embraced students of all abilities, ensuring that every individual had equal opportunities to participate and thrive in the dance studio workshop. Her adaptability and patience allowed her to modify choreography and exercises to suit the needs of each student.
— Tracy White
Katie’s yoga makes all your troubles go away!
— Primary 5 Students

Event Instructor

Unlock the transformative power of yoga with KDB Energy’s Event Instructor packages.  Whether you’re hosting an event for a community, company, or a group of friends, our experienced yoga instructors are available for 1 or 2 hour sessions.  Tailor the yoga style to your specific needs, including pregnancy, postnatal, or restorative women’s sessions.  Elevate your event with the rejuvenating touch of KDB Energy.

TESTIMONIALS

It’s just what you need every week. It is good for you physically, mentally and emotionally. Each week the class is different but Katie always shows adapted poses so everybody can achieve
Just an amazing set of classes! Katie was so warm and welcoming and it was such a great environment to be able to meet other women in the same situation. Katie herself was so welcoming and friendly and great to talk to. Can’t recommend enough.”
I have really enjoyed Katie’s style. It has really helped me with pain in my hip and really looking forward to the next event

Dance/Performance Based Workshop

Energise your performance with our custom dance and performance-based workshops.  With a background in BA(Hons) Dance and 300HR yoga expertise, our workshops are crafted to enhance the performance skills of your dancers.  Whether you’re a dance group or a performer seeking a unique workshop experience, KDB Energy is here to elevate your artistry.

TESTIMONIALS

To anybody seeking an exceptional and motivating instructor who can empower and inspire students of all ages and abilities, I wholeheartedly recommend Katieanne. Her remarkable teaching abilities, genuine care for her students, and ability to create a nurturing and inclusive environment make her an invaluable asset to any dance/performance community.
Thank you Katie for your outstanding contributions to Nu Moves Dance Studios and the lives of all those you have taught!
My daughter received 1-2-1 coaching from Katie and I can’t thank her enough for the confidence she has gained. Not only in her performance but we now see it in her every day step
I booked an online zoom session with Katie so she could critique my daughter’s audition routine. I was delighted with what a positive experience it was. Would highly recommend!

Baby Wellness

Embrace the serenity of KDB Energy Baby Wellness.  A nurturing experience where postnatal mothers can unwind with meditation, practice soothing breathing techniques, and bond with their little ones through babny yoga and massage.  Sip on calming tea, indulge in fresh fruits, and create precious moments of well-being.  Let’s celebrate the journey of motherhood together!

TESTIMONIAL – MUM DAYS ELGIN

Katie’s postnatal group is the first I have been to as a new mum. I was running late and was anxious about walking into a new class late. Katie made me feel so welcome and reassured me. The group has not only helped me bond with a baby in a way I would not have done at home but also given me a chance to speak with other mums and allow my baby to interact with others which is amazing to see. My baby loves the sensory thing such as the lights, colourful blankets and scarves and the music!
I really enjoyed the mum and baby yoga class. It was a lovely relaxing bonding time with my baby and Katie made up feel so welcome and gives great instructions. Would highly recommend!!
I attended the nurturing class with my baby boy and we both loved it. Katie is so knowledgable and has a calming and relaxed energy for her classes. We loved the baby and the self massage and it was lovely to meet other mums too. Definitely recommend to anyone.
The minute you walk in Katie is very welcoming and makes you feel part of the group straight away. It’s a very relaxing group and a lovely atmosphere for you and baby.
— MUM DAYS EGIN

Custom Events - Crafted Just For You

Want to explore a custom event?  We can collaborate with other instructors, catering services, and industry professionals/practioners to tailor an event that suits your preferences.  Whether it’s a special theme, specific wellness activities, or unique catering options, we’re here to make your vision a reality.

£2370

RAISED FOR LATNEM!

To celebrate Yogabellies Moray with Katie turning ONE - I decided to fundraise for LATNEM (Le’ts All Talk North East Mums)

READ THE STORY HERE

LATNEM (Let's all talk north east mums) perinatal mental health charity

Thailand Retreat 2023

RESTORE RAWAI BY YOGABELLIES

Build Strength, Gain Focus... and Relax

Join YogaBellies in Thailand This November