300RYT

YOGA

Welcome to the world of yoga with Katie! Katie is a dedicated and certified Yoga Teacher with Yoga Alliance International, holding a BA(Hons) in Dance. In addition to her yoga credentials, she is a certified Les Mills Instructor and a Senior Yogabellies Teacher Trainer.

Online Client

“Katie gave me confidence in my own ability, even from behind the screen”

“I got emotional after the class - thank you for making my introduction to yoga a comfortable experience.”

Check out my Medidtation Podcast

Hi, I’m Katie

and my unique approach to yoga, known as KDB Energy®, is a culmination of over two decades of experience in movement, flow, and the infusion of heart and soul. My passion for movement, technique, and creativity ignited at a young age, and you can learn more about my background here.

I hold a profound love for the physical and mental benefits that yoga brings, and I relish sharing this transformative journey with my students. My commitment to continuous learning means I'm forever a student of the practice, always eager to expand my knowledge.

My Mission: My mission is to empower you to thrive in life. Through the practice of yoga, I aim to nurture your body, mind, and soul, leaving you feeling refreshed, nourished, and balanced every time you step off the mat.

Whether you're new to yoga or an experienced practitioner, my classes cater to all levels, and I'm excited to be a part of your wellness journey.

Join Me on the Mat: I invite you to join me on the mat and experience the transformative power of yoga. Together, we'll explore movement, flow, and holistic well-being, all while cultivating a sense of inner strength and empowerment.

Don't miss this opportunity to embark on a journey of self-discovery and wellness. I can't wait to meet you on the mat!

Katie x

My Services

Get in touch to discuss your request. I have worked with individuals such as dancers looking to improve their strength and technique - to students looking for guidance and confidence in their daily practice.
I can deliver a workshop for you and your team - get in touch to discuss your requests.
I am available to book for teaching/delivering a session at events and retreats. Please get in touch to discuss.
I teach a range of weekly classes around Moray. You can book classes here
Many of my classes are streamed live. Online courses will be available soon.
KDB energy® Online Academy
UPCOMING - Keep an eye out for upcoming online courses and personalised 1-2-1 coaching sessions. Whether you're interested in Fertility Yoga, invigorating Meditations, or everyday mindfulness tools for revitalisation and rejuvenation, we have just what you need. Stay connected for more information for online membership, courses and coaching:
KDB Energy Online Acadmey

Get in touch with your request

New Blocks Available to Book

New blocks available to book

Morning / Evening / Live Stream / Pre-recorded Classes Options Available

Book Now

"I have been going to 'Chilled Vibes' for the last 5 weeks and love it. It's just what you need every week. It is good for you physically, mentally and emotionally. Each week the class is different but Katie always shows adapted poses so everybody can achieve. The class is very relaxed due to Katie's welcoming and calm nature. The hour passes far too fast but you know you are going home chilled and ready to have a great sleep. I can't wait for next week!"

June Reid
“I’ve been doing my first ever block of Yoga. Luna is a beautiful welcoming class the best way to spend a Wednesday morning with 1 whole hour to myself! It’s an amazing class and Katie is so professional and knowledgeable about the flow of different poses. The meditation at the end is so relaxing and an added bonus. I would highly recommend Katie Luna class to anyone she takes care of your mind and body.”

ERIN WOOD
“Katie, I have really enjoyed the Luna class. Your help and care has made my first experience of yoga so enjoyable and relaxing. It’s like mind and body therapy every week! Thankyou so much 😘”

SUSAN THAIN
"This is the first time I have ever done yoga, so I was hesitant for my first class however I had nothing to worry about. I have totally loved my Luna classes. Every week has been different and I've learned something new about my own body too. I like how Katie can develop a movement so everyone in the class can take part to a level they are comfortable with or to push it to another level. I particularly love the meditation at the end of the class. Every week I leave feeling totally relaxed, well stretched and ready for the day ahead. I will definitely be signing up for the next block."

SHARON INNES
"Loved the Luna class. Come away feeling relaxed and de stressed Not only this but katie has given me moves to help with period pain and general relaxing tips during that time of the month Would totally recommend for all ages and abilities"

KATIE COWIE
“I have recently been attending Katie's Luna class and I am thoroughly enjoying it so far! I was a little apprehensive at first as I have never practised any style of yoga before, however Katie quickly put us all at ease and I felt comfortable from the very start. You go at your own pace and there is no pressure to go beyond your limits. I always leave feeling very relaxed and I have noticed a difference in my flexibility already. I'm looking forward to booking the next block :)”

BUCKIE CLIENT
“I have really enjoyed going to the luna yoga so far. It has really helped with pain in my hip and really looking forward to hopefully joining in the next block if done again”

KELLY DAWSON
Walking into Katie’s Luna Yoga Class is an amazing experience. Katie is very welcoming and professional and puts everyone at ease. She explains the yoga moves in detail with different options leaving you to decide which suits your body best. The breathing exercises help calm your mind and relax your body. You have this ‘special hour’ to completely focus on yourself without feeling guilty!! This has been my first experience of meditation which has been wonderful. Katie takes us on a different journey each week helping me to clear my mind, feel relaxed and ready for the week ahead. I would thoroughly recommend coming along - Be kind to yourself and give it a try. :)

Luna Client
“Loved the Luna class was totally what I needed so more chilled and relaxed and sleeping better. Highly recommended thank you Katie roll on next class.”

AILEEN REAICH
"Loving the fact that I can take part in the class from the comfort of my home. Katie's instructions for the various poses are clear and easy to follow"

Margaret Tuckerman

KDB ENERGY® ONLINE ACADEMY

UPCOMING - Keep an eye out for upcoming online courses and personalized 1-2-1 coaching sessions. Whether you're interested in Fertility Yoga, invigorating Meditations, or everyday mindfulness tools for revitalisation and rejuvenation, we have just what you need. Stay connected for more information!
KDB ENERGY® MINI RETREATS

Experience our unique Mini Retreats - be on the lookout for upcoming one-of-a-kind gatherings ahead. Enjoy the fusion of Yoga and Sound bath sessions for ultimate relaxation and renewal.
KDB ENERGY® CHILLED VIBES

Chilled Vibes, brought to you by KDB Energy®, offers a balanced and nurturing practice designed for women. This distinctive and fluid yoga style emphasises relaxation, flexibility, and gentle empowerment, culminating in a concluding meditation. It caters to both complete novices and seasoned yogis. Whether you're looking to start your day with a soothing morning flow or seeking to ensure a restful night's sleep, this supportive regimen is perfect. Our incorporation of bolsters and calming lavender eye pillows further enhances the tranquil experience.
EVENT/ RETREAT/ WORKSHOP INSTRUCTOR

You now have the chance to engage Katie’s services as an instructor for your private event or organised retreat/workshop.
With a wealth of experience, Katie has conducted yoga, movement, breathwork, mindfulness, and wellbeing sessions at mutitude of events. These include prominent occasions like ‘The Aberdeenshire Public Health Wellbeing Festival’, ‘Zen Fest Moray’, and fundraising beach yoga events. Additionally she has been involved in various primary schools around Moray for ‘Health & Wellbeing week’.

Book an appointment.

New Blocks Available Now

BUCKIE

CHILLED VIBES MORNING FLOW TUESDAY 9.30am - 10.30am

CHILLED VIBES EVENING FLOW WEDNESDAY 7.30pm - 8.30pm

PORTESSIE PUBLIC HALL, BUCKIE

KDB ENERGY CLASS PASS - AVAILABLE

ADDITIONAL ONLINE CLASS PASS available- KDB Energy Chilled Vibes

Includes unlimited on demand videos from KDB Energy Online Academy library, all past and current class replays, 2 x weekly live stream classes (morning flow & evening flow), option to attend 2 x classes per week

READ REVIEWS HERE

What could I gain?

"Enjoyed not feeling under any pressure - simply taking it at my own pace.. It's been a wonderful experience for mind, body and soul..."

Donna Cowie
"Gained time for myself. Enjoyed the breathing and being more flexible after a few weeks..."

Aileen Reaich
"It's just what you need every week. It is good for you physically, mentally and emotionally. Each week the class is different but Katie always shows adapted poses so everybody can achieve..."

June Reid

300RYT

YOGA

Welcome to the world of yoga with Katie! Katie is a dedicated and certified Yoga Teacher with Yoga Alliance International, holding a BA(Hons) in Dance. In addition to her yoga credentials, she is a certified Les Mills Instructor and a Senior Yogabellies Teacher Trainer.

“Katie gave me confidence in my own ability, even from behind the screen”

“I got emotional after the class - thank you for making my introduction to yoga a comfortable experience.”

Check out my Medidtation Podcast

Hi, I’m Katie

Katie x

My Services

New Blocks Available to Book

“Katie, I have really enjoyed the Luna class. Your help and care has made my first experience of yoga so enjoyable and relaxing. It’s like mind and body therapy every week! Thankyou so much 😘”

"Loved the Luna class. Come away feeling relaxed and de stressed Not only this but katie has given me moves to help with period pain and general relaxing tips during that time of the month Would totally recommend for all ages and abilities"

“I have really enjoyed going to the luna yoga so far. It has really helped with pain in my hip and really looking forward to hopefully joining in the next block if done again”

“Loved the Luna class was totally what I needed so more chilled and relaxed and sleeping better. Highly recommended thank you Katie roll on next class.”

"Loving the fact that I can take part in the class from the comfort of my home. Katie's instructions for the various poses are clear and easy to follow"

KDB ENERGY® ONLINE ACADEMY

KDB ENERGY® MINI RETREATS

KDB ENERGY® CHILLED VIBES

EVENT/ RETREAT/ WORKSHOP INSTRUCTOR

Book an appointment.

ADDITIONAL ONLINE CLASS PASS available- KDB Energy Chilled Vibes

"Enjoyed not feeling under any pressure - simply taking it at my own pace.. It's been a wonderful experience for mind, body and soul..."

"Gained time for myself. Enjoyed the breathing and being more flexible after a few weeks..."

"It's just what you need every week. It is good for you physically, mentally and emotionally. Each week the class is different but Katie always shows adapted poses so everybody can achieve..."

Energise & Restore Membership

- Check it out -

Energise & Restore Membership - Check it out -

SHOP

300RYT

YOGA

Welcome to the world of yoga with Katie! Katie is a dedicated and certified Yoga Teacher with Yoga Alliance International, holding a BA(Hons) in Dance. In addition to her yoga credentials, she is a certified Les Mills Instructor and a Senior Yogabellies Teacher Trainer.

“Katie gave me confidence in my own ability, even from behind the screen”

“I got emotional after the class - thank you for making my introduction to yoga a comfortable experience.”

Check out my Medidtation Podcast

Hi, I’m Katie

Katie x

My Services

1-2-1 Private Session

Custom Workshops

Retreat / Event Instructor

Teaching

Online Classes / Zoom Consultation

KDB energy® Online Academy

New Blocks Available to Book

“Katie, I have really enjoyed the Luna class. Your help and care has made my first experience of yoga so enjoyable and relaxing. It’s like mind and body therapy every week! Thankyou so much 😘”

"Loved the Luna class. Come away feeling relaxed and de stressed Not only this but katie has given me moves to help with period pain and general relaxing tips during that time of the month Would totally recommend for all ages and abilities"

“I have really enjoyed going to the luna yoga so far. It has really helped with pain in my hip and really looking forward to hopefully joining in the next block if done again”

“Loved the Luna class was totally what I needed so more chilled and relaxed and sleeping better. Highly recommended thank you Katie roll on next class.”

"Loving the fact that I can take part in the class from the comfort of my home. Katie's instructions for the various poses are clear and easy to follow"

KDB ENERGY® ONLINE ACADEMY

KDB ENERGY® MINI RETREATS

KDB ENERGY® CHILLED VIBES

EVENT/ RETREAT/ WORKSHOP INSTRUCTOR

Book an appointment.

ADDITIONAL ONLINE CLASS PASS available- KDB Energy Chilled Vibes

"Enjoyed not feeling under any pressure - simply taking it at my own pace.. It's been a wonderful experience for mind, body and soul..."

"Gained time for myself. Enjoyed the breathing and being more flexible after a few weeks..."

"It's just what you need every week. It is good for you physically, mentally and emotionally. Each week the class is different but Katie always shows adapted poses so everybody can achieve..."

Energise & Restore Membership

- Check it out -

Energise & Restore Membership - Check it out - Energise & Restore Membership - Check it out -

SHOP

Energise & Restore Membership - Check it out -