Resources, • 06/01/2023 Pregnancy Yoga for Easier Breathing Previous Express Yoga for Sciatica 5-Minute Routine for Pregnancy Next Morning Sickness: 5 Yoga Poses To Relieve Symptoms in Pregnancy / 15-Minute Routine You Might Also Like 1 hour class with Katie (Grounding Asanas) 1 hour class with Katie (including pelvic floor) 1 hour class with Katie (hip opening) 1 hour class with Katie (general stretch) Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body
Resources, • 06/01/2023 Pregnancy Yoga for Easier Breathing Previous Express Yoga for Sciatica 5-Minute Routine for Pregnancy Next Morning Sickness: 5 Yoga Poses To Relieve Symptoms in Pregnancy / 15-Minute Routine You Might Also Like 1 hour class with Katie (Grounding Asanas) 1 hour class with Katie (including pelvic floor) 1 hour class with Katie (hip opening) 1 hour class with Katie (general stretch) Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body
