Meditations, • 06/01/2023 Relaxation for Positive birth with Katie Previous Express Yoga for Sciatica 5-Minute Routine for Pregnancy Next Pregnancy Yoga for Easier Breathing You Might Also Like Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body 1 hour Online class with Katie 1 hour class with Katie (hip opening) 1 hour class with Katie (including pelvic floor) 1 hour class with Katie (lower body & standing)
Meditations, • 06/01/2023 Relaxation for Positive birth with Katie Previous Express Yoga for Sciatica 5-Minute Routine for Pregnancy Next Pregnancy Yoga for Easier Breathing You Might Also Like Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body 1 hour Online class with Katie 1 hour class with Katie (hip opening) 1 hour class with Katie (including pelvic floor) 1 hour class with Katie (lower body & standing)
