Meditations, • 06/01/2023 Relaxation for Positive birth with Katie Previous Express Yoga for Sciatica 5-Minute Routine for Pregnancy Next Pregnancy Yoga for Easier Breathing You Might Also Like 1 hour class with Katie (includes upper body stretch) Pregnancy Yoga for Strength and Stamina 1 hour class with Katie - Introductory week Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body 1 hour class with Katie (includes chair sequence)
Meditations, • 06/01/2023 Relaxation for Positive birth with Katie Previous Express Yoga for Sciatica 5-Minute Routine for Pregnancy Next Pregnancy Yoga for Easier Breathing You Might Also Like 1 hour class with Katie (includes upper body stretch) Pregnancy Yoga for Strength and Stamina 1 hour class with Katie - Introductory week Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body 1 hour class with Katie (includes chair sequence)
