0
Skip to Content
KDB Energy
About KDB Energy
Accreditations
Career
Reviews
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
KDB Energy
About KDB Energy
Accreditations
Career
Reviews
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
Folder: About
Back
About KDB Energy
Accreditations
Career
Reviews
Folder: Tools
Back
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
  • Yogabellies Moray with Katie LIVE CLASS VIDEOS,
• 15/12/2022

1 hour class with Katie (lower body & standing)

Previous

1 hour class with Katie (hip opening)

Next

1 hour class with Katie (including pelvic floor)

You Might Also Like

Related Embedded Video Item Thumbnail Relaxation for Positive birth with Katie
Related Video Item Thumbnail 1 hour class with Katie (includes upper body stretch)
Related Embedded Video Item Thumbnail Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women
Related Video Item Thumbnail 1 hour class with Katie (includes chair sequence)
Related Embedded Video Item Thumbnail Pregnancy Yoga For Anxiety

KDB Energy on Instagram

@itskdbenergy

✨ So much to be grateful for. 🌙 So much still to come. 🩵 It’s been a little while since I’ve shared an update on here — there’s been so much happening behind the scenes lately… events, choreography, 1:1 sessions, Chr
I’m back to classes this week and it feels so good! 💦 After two weeks off, it was amazing to see all those smiling faces again — laughter, splashes, and such great energy all round! 🩵 🎶 🏊🏼 Looking forward to a busy week ahead with
🌙 Sometimes the best thing you can do for your energy… is pause. Rest is part of the process. 🍂 I’ve been soaking up this October break over the last couple of weeks to properly switch off — no rushing, no pressure, just slowing
🧘🏼 Postnatal Yoga with Your Baby 🧘🏼 After the birth of my twin boys – and a long recovery from surgeries – I turned my toughest challenge into a mission. 💕 A couple of years ago, that mission was recognised at the Scottish Health &

KDB Energy

Multi Award Winning Holistic Wellness Platform

Energising your health, mindset & wellbeing through yoga, meditation, coaching and the KDB Energy Online Academy

This project is part-funded by the UK Government through the UK Shared Prosperity Fund.

KDB ENERGY

Home
About KDB Energy
Accreditations
Career
Reviews
Contact
Events & Classes
The Academy

INFO & TOOLS

Pregnancy
Postnatal
Yoga
Blog
Podcast
Resources
FAQs
Gift Vouchers