Breathing Exercises, • 10/01/2023 FLOW Breathing with YogaBellies - Ujjayi Breath Previous Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Next BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee You Might Also Like 1 hour class with Katie (with intros) 1 hour class with Katie (overall flow) Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy 1 hour class with Katie (general stretch) 1 hour class with Katie (hip opening)
Breathing Exercises, • 10/01/2023 FLOW Breathing with YogaBellies - Ujjayi Breath Previous Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Next BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee You Might Also Like 1 hour class with Katie (with intros) 1 hour class with Katie (overall flow) Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy 1 hour class with Katie (general stretch) 1 hour class with Katie (hip opening)