0
Skip to Content
KDB Energy
About KDB Energy
Accreditations
Career
Reviews
Performing Arts College
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
KDB Energy
About KDB Energy
Accreditations
Career
Reviews
Performing Arts College
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
Folder: About
Back
About KDB Energy
Accreditations
Career
Reviews
Performing Arts College
Folder: Tools
Back
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
  • Yogabellies Moray with Katie LIVE CLASS VIDEOS,
• 29/10/2022

1 hour class with Katie (including pelvic floor)

Previous

1 hour class with Katie (lower body & standing)

Next

1 hour class with Katie (includes upper body stretch)

You Might Also Like

Related Video Item Thumbnail 1 hour class with Katie (includes chair sequence)
Related Video Item Thumbnail 1 hour class with Katie
Related Video Item Thumbnail 1 hour class with Katie (with intros)
Related Embedded Video Item Thumbnail Express Yoga for Sciatica 5-Minute Routine for Pregnancy
Related Video Item Thumbnail 1 hour class with Katie (general stretch)

KDB Energy on Instagram

@itskdbenergy

What a journey it’s been! 😭 Last year, KDB Energy® won Most Enterprising Business of the Year at the Moray Business Women Awards. Now, I’m delighted to share that I’ve been named a finalist in the same category at the ASB - As
Who knew I had a hidden talent? πŸ˜‚πŸ… Thought I’d join in the hotel’s Aquafit session to see if I could pick up a few ideas for my classes back home… then somehow got roped into a skipping-on-a-paddle-board competition at the end.
Treated myself to a full body deep tissue massage this morning. 🀍 πŸ’†πŸΌ After a busy few months with the college and KDB Energy®, it was exactly what I needed. I’m used to guiding others towards relaxation and wellbeing, but I’ll a
✨ And that’s a wrap! ✨ What an amazing whirlwind few months it’s been at Lossie Entertainment Academy. @lossieea Assessments, exams, graded units, choreography, student showcase, filming, weeks of rehearsals and five amazing shows&hell
β˜€οΈ What a beautiful Summer Solstice! β˜€οΈ The sunshine showed up, the energy was beautiful, and I spent the day surrounded by the loveliest people. 🧘🏼‍β™€οΈβœ¨ My heart is full, my soul feels energised, and I am absolutely shattered in the best poss
🏴󠁧󠁒󠁳󠁣󠁴󠁿 Hope you all enjoyed our Scotland-themed Aquafit class this morning! πŸŽΆπŸ’¦ No Scotland, no party! 🏴󠁧󠁒󠁳󠁣󠁴󠁿 ⚽️🎡 Love seeing everyone enjoying themselves! 😍 Thank you all for bringing the energy, smiles and laughter to the pool
✨ Busy first day of Health Week at Cluny Primary School! πŸ’œ I had the pleasure of spending the day with the pupils, sharing yoga, mindfulness, movement and relaxation techniques to support their physical and mental wellbeing. πŸ’œ This is my fourth y
Today I had the privilege of visiting The Steamie Sauna in Lossie 🩡✨ From the moment I arrived, I instantly felt the calming atmosphere. From the gorgeous salts to rub into your skin, refreshing fruit and water, to the beautiful, relaxing vibes thr

KDB Energy

Multi Award Winning Holistic Wellness Platform

Energising your health, mindset & wellbeing through yoga, meditation, coaching and the KDB Energy Online Academy

This project is part-funded by the UK Government through the UK Shared Prosperity Fund.

KDB ENERGY

Home
About KDB Energy
Accreditations
Career
Reviews
Contact
Events & Classes
The Academy

INFO & TOOLS

Pregnancy
Postnatal
Yoga
Blog
Podcast
Resources
FAQs
Gift Vouchers