Resources, • 06/01/2023 Express Yoga for Sciatica 5-Minute Routine for Pregnancy Previous 1 hour class with Katie (overall flow) Next Relaxation for Positive birth with Katie You Might Also Like 1 hour class with Katie (includes Bumble Bee Breath) 1 hour class with Katie (Grounding Asanas) Pregnancy Yoga for Neck and Shoulders 1 hour class with Katie (includes chair sequence) Yoga for Pelvic Floor Health: Exercises and Techniques
Resources, • 06/01/2023 Express Yoga for Sciatica 5-Minute Routine for Pregnancy Previous 1 hour class with Katie (overall flow) Next Relaxation for Positive birth with Katie You Might Also Like 1 hour class with Katie (includes Bumble Bee Breath) 1 hour class with Katie (Grounding Asanas) Pregnancy Yoga for Neck and Shoulders 1 hour class with Katie (includes chair sequence) Yoga for Pelvic Floor Health: Exercises and Techniques
