Resources, • 06/01/2023 Express Yoga for Sciatica 5-Minute Routine for Pregnancy Previous 1 hour class with Katie (overall flow) Next Relaxation for Positive birth with Katie You Might Also Like 1 hour Online class with Katie Morning Sickness: 5 Yoga Poses To Relieve Symptoms in Pregnancy / 15-Minute Routine 1 hour class with Katie (including pelvic floor) Yoga Breathing for pregnancy- How to Breathe During Labor and Pregnancy Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body
Resources, • 06/01/2023 Express Yoga for Sciatica 5-Minute Routine for Pregnancy Previous 1 hour class with Katie (overall flow) Next Relaxation for Positive birth with Katie You Might Also Like 1 hour Online class with Katie Morning Sickness: 5 Yoga Poses To Relieve Symptoms in Pregnancy / 15-Minute Routine 1 hour class with Katie (including pelvic floor) Yoga Breathing for pregnancy- How to Breathe During Labor and Pregnancy Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body
