0
Skip to Content
KDB Energy
About
About KDB Energy
Accreditations
Career
Reviews
Tools
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
KDB Energy
About
About KDB Energy
Accreditations
Career
Reviews
Tools
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
Folder: About
Back
About KDB Energy
Accreditations
Career
Reviews
Folder: Tools
Back
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
  • Resources,
• 06/01/2023

Express Yoga for Sciatica 5-Minute Routine for Pregnancy

Previous

1 hour class with Katie (overall flow)

Next

Relaxation for Positive birth with Katie

You Might Also Like

Related Video Item Thumbnail 1 hour class with Katie (includes upper body stretch)
Related Embedded Video Item Thumbnail Pregnancy Yoga For Anxiety
Related Video Item Thumbnail 1 hour class with Katie (lower body & standing)
Related Video Item Thumbnail 1 hour class with Katie (Grounding Asanas)
Related Embedded Video Item Thumbnail BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee

KDB Energy on Instagram

@itskdbenergy

Different perspective, same destination. 🚀 ✨ The journey might twist and turn, but somehow you end up exactly where you’re meant to be… 🧘🏼 💃🏼 🤸🏼 New chapters, fresh energy, exciting times ahead! #NewBeginnings #ExcitingTimesAh
✨ The Prenatal Programme is Back! ✨ What a beautiful evening sharing the first class of the new block with an amazing group of mums-to-be. 💕 A lovely mix of familiar faces and new ones – family, friends, and lots of positive energy! It’
🚨 Bookings Now Open – Don’t Miss Out! 🚨 ✨ Sun 24th Aug – Mum Meets: FREE Dance & De-stress Workshop A fun mix of dance, mindful movement & guided relaxation! A perfect reset for mums. ✅ Limited spaces – Book now! ✨
A few weeks ago, I was given the chance to take on something different and be part of something really special — and of course, I decided to go for it. What followed has been a bit of a whirlwind, but in the best way. ❤️ Although I have a back
A huge thank you to Cluny Primary School for having me back for Health & Wellbeing Week 🩵 🏫 It was such a pleasure to be invited in for the third year to share movement, mindfulness, meditation and yoga with the pupils. Five different session
“Whether you think you can or you can’t, you’re right.” 😉Henry Ford Dare to dream big, and enjoy the journey along the way ✨ Follow your heart, it knows the way ❤️ ☺️ ✈️ 🌍 #daretodreambig #creativejourney #stayaligned #bri

KDB Energy

Multi Award Winning Holistic Wellness Platform

Energising your health, mindset & wellbeing through yoga, meditation, coaching and the KDB Energy Online Academy

This project is part-funded by the UK Government through the UK Shared Prosperity Fund.

KDB ENERGY

Home
About KDB Energy
Accreditations
Career
Reviews
Contact
Events & Classes
The Academy

INFO & TOOLS

Pregnancy
Postnatal
Yoga
Blog
Podcast
Resources
FAQs
Gift Vouchers