Resources, • 06/01/2023 Express Yoga for Sciatica 5-Minute Routine for Pregnancy Previous 1 hour class with Katie (overall flow) Next Relaxation for Positive birth with Katie You Might Also Like Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice 1 hour Online class with Katie Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women Yoga for Pelvic Floor Health: Exercises and Techniques FLOW Breathing with YogaBellies - Ujjayi Breath
Resources, • 06/01/2023 Express Yoga for Sciatica 5-Minute Routine for Pregnancy Previous 1 hour class with Katie (overall flow) Next Relaxation for Positive birth with Katie You Might Also Like Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice 1 hour Online class with Katie Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women Yoga for Pelvic Floor Health: Exercises and Techniques FLOW Breathing with YogaBellies - Ujjayi Breath
