Yogabellies Moray with Katie LIVE CLASS VIDEOS, • 23/01/2023 1 hour class with Katie - Introductory week Previous 1 hour class with Katie Next Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body You Might Also Like 1 hour class with Katie (with intros) 1 hour class with Katie (lower body & standing) 1 hour class with Katie (includes chair sequence) 1 hour class with Katie (hip opening) Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice
Yogabellies Moray with Katie LIVE CLASS VIDEOS, • 23/01/2023 1 hour class with Katie - Introductory week Previous 1 hour class with Katie Next Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body You Might Also Like 1 hour class with Katie (with intros) 1 hour class with Katie (lower body & standing) 1 hour class with Katie (includes chair sequence) 1 hour class with Katie (hip opening) Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice