Yogabellies Moray with Katie LIVE CLASS VIDEOS, • 23/01/2023 1 hour class with Katie - Introductory week Previous 1 hour class with Katie Next Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body You Might Also Like Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy Yoga for Pelvic Floor Health: Exercises and Techniques Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice 1 hour class with Katie (includes chair sequence) 1 hour class with Katie (includes upper body stretch)
Yogabellies Moray with Katie LIVE CLASS VIDEOS, • 23/01/2023 1 hour class with Katie - Introductory week Previous 1 hour class with Katie Next Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body You Might Also Like Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy Yoga for Pelvic Floor Health: Exercises and Techniques Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice 1 hour class with Katie (includes chair sequence) 1 hour class with Katie (includes upper body stretch)
