Breathing Exercises, • 06/01/2023 Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice Previous Yoga for Pelvic Floor Health: Exercises and Techniques Next Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women You Might Also Like 1 hour class with Katie (lower body & standing) 1 hour class with Katie (includes Bumble Bee Breath) 1 hour class with Katie (includes upper body stretch) Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women 1 hour class with Katie (hip opening)
Breathing Exercises, • 06/01/2023 Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice Previous Yoga for Pelvic Floor Health: Exercises and Techniques Next Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women You Might Also Like 1 hour class with Katie (lower body & standing) 1 hour class with Katie (includes Bumble Bee Breath) 1 hour class with Katie (includes upper body stretch) Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women 1 hour class with Katie (hip opening)