Breathing Exercises, • 10/01/2023 Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Previous 1 hour class with Katie - Introductory week Next FLOW Breathing with YogaBellies - Ujjayi Breath You Might Also Like 1 hour Online class with Katie 1 hour class with Katie (including pelvic floor) 1 hour class with Katie (includes chair sequence) 1 hour class with Katie (hip opening) Pregnancy Yoga for Neck and Shoulders
Breathing Exercises, • 10/01/2023 Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Previous 1 hour class with Katie - Introductory week Next FLOW Breathing with YogaBellies - Ujjayi Breath You Might Also Like 1 hour Online class with Katie 1 hour class with Katie (including pelvic floor) 1 hour class with Katie (includes chair sequence) 1 hour class with Katie (hip opening) Pregnancy Yoga for Neck and Shoulders
