Breathing Exercises, • 10/01/2023 Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Previous 1 hour class with Katie - Introductory week Next FLOW Breathing with YogaBellies - Ujjayi Breath You Might Also Like BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee Pregnancy Yoga for Strength and Stamina 1 hour class with Katie (includes chair sequence) 1 hour class with Katie (includes upper body stretch) 1 hour class with Katie (lower body & standing)
Breathing Exercises, • 10/01/2023 Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Previous 1 hour class with Katie - Introductory week Next FLOW Breathing with YogaBellies - Ujjayi Breath You Might Also Like BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee Pregnancy Yoga for Strength and Stamina 1 hour class with Katie (includes chair sequence) 1 hour class with Katie (includes upper body stretch) 1 hour class with Katie (lower body & standing)
