Resources, • 06/01/2023 Pregnancy Yoga for Neck and Shoulders Previous Yoga Breathing for pregnancy- How to Breathe During Labor and Pregnancy Next Pregnancy Yoga for Strength and Stamina You Might Also Like 1 hour class with Katie (with intros) 1 hour class with Katie (includes upper body stretch) Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice 1 hour class with Katie 1 hour class with Katie (hip opening)
Resources, • 06/01/2023 Pregnancy Yoga for Neck and Shoulders Previous Yoga Breathing for pregnancy- How to Breathe During Labor and Pregnancy Next Pregnancy Yoga for Strength and Stamina You Might Also Like 1 hour class with Katie (with intros) 1 hour class with Katie (includes upper body stretch) Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice 1 hour class with Katie 1 hour class with Katie (hip opening)
