Resources, • 06/01/2023 Yoga for Pelvic Floor Health: Exercises and Techniques Previous Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy You Might Also Like Pregnancy Yoga for Neck and Shoulders 1 hour class with Katie (includes Bumble Bee Breath) Relaxation for Positive birth with Katie 6 minutes of Pregnancy Yoga for Better Sleep 1 hour class with Katie (includes chair sequence)
Resources, • 06/01/2023 Yoga for Pelvic Floor Health: Exercises and Techniques Previous Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy You Might Also Like Pregnancy Yoga for Neck and Shoulders 1 hour class with Katie (includes Bumble Bee Breath) Relaxation for Positive birth with Katie 6 minutes of Pregnancy Yoga for Better Sleep 1 hour class with Katie (includes chair sequence)