Resources, • 06/01/2023 Pregnancy Yoga for Easier Breathing Previous Relaxation for Positive birth with Katie Next Morning Sickness: 5 Yoga Poses To Relieve Symptoms in Pregnancy / 15-Minute Routine You Might Also Like 1 hour class with Katie (includes Bumble Bee Breath) 1 hour class with Katie (including pelvic floor) Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body 1 hour class with Katie (lower body & standing) 1 hour class with Katie - Introductory week
Resources, • 06/01/2023 Pregnancy Yoga for Easier Breathing Previous Relaxation for Positive birth with Katie Next Morning Sickness: 5 Yoga Poses To Relieve Symptoms in Pregnancy / 15-Minute Routine You Might Also Like 1 hour class with Katie (includes Bumble Bee Breath) 1 hour class with Katie (including pelvic floor) Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body 1 hour class with Katie (lower body & standing) 1 hour class with Katie - Introductory week
