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  • Breathing Exercises,
• 10/01/2023

BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee

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FLOW Breathing with YogaBellies - Ujjayi Breath

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1 hour class with Katie (overall flow)

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🧘🏼 Postnatal Yoga with Your Baby 🧘🏼 

After the birth of my twin boys – and a long recovery from surgeries – I turned my toughest challenge into a mission. 💕 A couple of years ago, that mission was recognised at the Scottish Health &
Hi, I’m Katie! An old soul and a creative — the energy I share is at the heart of everything I do. 🩵

Whether it’s babies giggling at Mum & Baby Yoga, ladies in their 80s splashing through Aquafit, mums finding calm in pregnanc
Some weeks feel like they never stop… your mind races, your body holds tension, and sleep feels out of reach. 💤

✨ That’s where Restorative Yoga comes in ✨

45 minutes of deep rest with bolsters + mats provided 🌿
Gentle, supported pose
🌕✨ Movement, Music & Moonlight Magic ✨🌕
A Full Moon Special with KDB Energy® & The Fabulous TT

Tuesday 7th October | 7:00–8:15pm
📍 Lossie Entertainment Academy Scotland
🎟️ £8

An unforgettable evening of gentle yoga, jour

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