Breathing Exercises, • 10/01/2023 Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Next FLOW Breathing with YogaBellies - Ujjayi Breath You Might Also Like Pregnancy Yoga for Neck and Shoulders 1 hour class with Katie (including pelvic floor) BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee 1 hour class with Katie - Introductory week Relaxation for Positive birth with Katie
Breathing Exercises, • 10/01/2023 Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Next FLOW Breathing with YogaBellies - Ujjayi Breath You Might Also Like Pregnancy Yoga for Neck and Shoulders 1 hour class with Katie (including pelvic floor) BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee 1 hour class with Katie - Introductory week Relaxation for Positive birth with Katie
