Breathing Exercises, • 10/01/2023 Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Next FLOW Breathing with YogaBellies - Ujjayi Breath You Might Also Like 1 hour class with Katie (general stretch) 1 hour class with Katie (hip opening) 1 hour class with Katie (includes chair sequence) 1 hour class with Katie Express Yoga for Sciatica 5-Minute Routine for Pregnancy
Breathing Exercises, • 10/01/2023 Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Next FLOW Breathing with YogaBellies - Ujjayi Breath You Might Also Like 1 hour class with Katie (general stretch) 1 hour class with Katie (hip opening) 1 hour class with Katie (includes chair sequence) 1 hour class with Katie Express Yoga for Sciatica 5-Minute Routine for Pregnancy
