Breathing Exercises, • 10/01/2023 Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Next FLOW Breathing with YogaBellies - Ujjayi Breath You Might Also Like Pregnancy Yoga For Anxiety 1 hour class with Katie (includes upper body stretch) 1 hour class with Katie (includes Bumble Bee Breath) 1 hour class with Katie - Introductory week Pregnancy Yoga for Strength and Stamina
Breathing Exercises, • 10/01/2023 Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Next FLOW Breathing with YogaBellies - Ujjayi Breath You Might Also Like Pregnancy Yoga For Anxiety 1 hour class with Katie (includes upper body stretch) 1 hour class with Katie (includes Bumble Bee Breath) 1 hour class with Katie - Introductory week Pregnancy Yoga for Strength and Stamina
