Resources, • 06/01/2023 Pregnancy Yoga For Anxiety Previous Pregnancy Yoga for Strength and Stamina Next 6 minutes of Pregnancy Yoga for Better Sleep You Might Also Like Yoga for Pelvic Floor Health: Exercises and Techniques 1 hour class with Katie (with intros) 1 hour class with Katie (includes upper body stretch) Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women
Resources, • 06/01/2023 Pregnancy Yoga For Anxiety Previous Pregnancy Yoga for Strength and Stamina Next 6 minutes of Pregnancy Yoga for Better Sleep You Might Also Like Yoga for Pelvic Floor Health: Exercises and Techniques 1 hour class with Katie (with intros) 1 hour class with Katie (includes upper body stretch) Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women