Breathing Exercises, • 10/01/2023 FLOW Breathing with YogaBellies - Ujjayi Breath Previous Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Next BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee You Might Also Like 1 hour class with Katie (with intros) Relaxation for Positive birth with Katie Express Yoga for Sciatica 5-Minute Routine for Pregnancy 6 minutes of Pregnancy Yoga for Better Sleep 1 hour class with Katie (hip opening)
Breathing Exercises, • 10/01/2023 FLOW Breathing with YogaBellies - Ujjayi Breath Previous Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body Next BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee You Might Also Like 1 hour class with Katie (with intros) Relaxation for Positive birth with Katie Express Yoga for Sciatica 5-Minute Routine for Pregnancy 6 minutes of Pregnancy Yoga for Better Sleep 1 hour class with Katie (hip opening)