Resources, • 06/01/2023 Pregnancy Yoga for Neck and Shoulders Previous Morning Sickness: 5 Yoga Poses To Relieve Symptoms in Pregnancy / 15-Minute Routine Next Pregnancy Yoga for Strength and Stamina You Might Also Like 1 hour class with Katie 1 hour class with Katie (includes Bumble Bee Breath) 1 hour class with Katie (includes chair sequence) Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice 1 hour class with Katie (general stretch)
Resources, • 06/01/2023 Pregnancy Yoga for Neck and Shoulders Previous Morning Sickness: 5 Yoga Poses To Relieve Symptoms in Pregnancy / 15-Minute Routine Next Pregnancy Yoga for Strength and Stamina You Might Also Like 1 hour class with Katie 1 hour class with Katie (includes Bumble Bee Breath) 1 hour class with Katie (includes chair sequence) Wave Breathing or Golden Thread Breath: A Simple but Powerful Pranayama Practice 1 hour class with Katie (general stretch)