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  • Resources,
• 06/01/2023

Pregnancy Yoga for Strength and Stamina

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Hi, I’m Katie! An old soul and a creative — the energy I share is at the heart of everything I do. 🩵 Whether it’s babies giggling at Mum & Baby Yoga, ladies in their 80s splashing through Aquafit, mums finding calm in pregnanc
Some weeks feel like they never stop… your mind races, your body holds tension, and sleep feels out of reach. 💤 ✨ That’s where Restorative Yoga comes in ✨ 45 minutes of deep rest with bolsters + mats provided 🌿 Gentle, supported pose
🌕✨ Movement, Music & Moonlight Magic ✨🌕 A Full Moon Special with KDB Energy® & The Fabulous TT Tuesday 7th October | 7:00–8:15pm 📍 Lossie Entertainment Academy Scotland 🎟️ £8 An unforgettable evening of gentle yoga, jour

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