Yogabellies Moray with Katie LIVE CLASS VIDEOS, • 27/10/2022 1 hour class with Katie (includes Bumble Bee Breath) Previous 1 hour class with Katie Next 1 hour class with Katie (including pelvic floor) You Might Also Like Yoga for Pelvic Floor Health: Exercises and Techniques FLOW Breathing with YogaBellies - Ujjayi Breath 1 hour class with Katie (overall flow) 1 hour class with Katie - Introductory week Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body
Yogabellies Moray with Katie LIVE CLASS VIDEOS, • 27/10/2022 1 hour class with Katie (includes Bumble Bee Breath) Previous 1 hour class with Katie Next 1 hour class with Katie (including pelvic floor) You Might Also Like Yoga for Pelvic Floor Health: Exercises and Techniques FLOW Breathing with YogaBellies - Ujjayi Breath 1 hour class with Katie (overall flow) 1 hour class with Katie - Introductory week Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body