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  • Yogabellies Moray with Katie LIVE CLASS VIDEOS,
• 29/10/2022

1 hour class with Katie (including pelvic floor)

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1 hour class with Katie (includes Bumble Bee Breath)

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1 hour class with Katie (includes upper body stretch)

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What a journey it’s been! ๐Ÿ˜ญ Last year, KDB Energy® won Most Enterprising Business of the Year at the Moray Business Women Awards. Now, I’m delighted to share that I’ve been named a finalist in the same category at the ASB - As
Who knew I had a hidden talent? ๐Ÿ˜‚๐Ÿ… Thought I’d join in the hotel’s Aquafit session to see if I could pick up a few ideas for my classes back home… then somehow got roped into a skipping-on-a-paddle-board competition at the end.
Treated myself to a full body deep tissue massage this morning. ๐Ÿค ๐Ÿ’†๐Ÿผ After a busy few months with the college and KDB Energy®, it was exactly what I needed. I’m used to guiding others towards relaxation and wellbeing, but I’ll a
โœจ And that’s a wrap! โœจ What an amazing whirlwind few months it’s been at Lossie Entertainment Academy. @lossieea Assessments, exams, graded units, choreography, student showcase, filming, weeks of rehearsals and five amazing shows&hell
โ˜€๏ธ What a beautiful Summer Solstice! โ˜€๏ธ The sunshine showed up, the energy was beautiful, and I spent the day surrounded by the loveliest people. ๐Ÿง˜๐Ÿผ‍โ™€๏ธโœจ My heart is full, my soul feels energised, and I am absolutely shattered in the best poss
๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Hope you all enjoyed our Scotland-themed Aquafit class this morning! ๐ŸŽถ๐Ÿ’ฆ No Scotland, no party! ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ โšฝ๏ธ๐ŸŽต Love seeing everyone enjoying themselves! ๐Ÿ˜ Thank you all for bringing the energy, smiles and laughter to the pool
โœจ Busy first day of Health Week at Cluny Primary School! ๐Ÿ’œ I had the pleasure of spending the day with the pupils, sharing yoga, mindfulness, movement and relaxation techniques to support their physical and mental wellbeing. ๐Ÿ’œ This is my fourth y
Today I had the privilege of visiting The Steamie Sauna in Lossie ๐Ÿฉตโœจ From the moment I arrived, I instantly felt the calming atmosphere. From the gorgeous salts to rub into your skin, refreshing fruit and water, to the beautiful, relaxing vibes thr

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