0
Skip to Content
KDB Energy
About
About KDB Energy
Accreditations
Career
Reviews
Tools
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
KDB Energy
About
About KDB Energy
Accreditations
Career
Reviews
Tools
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
Folder: About
Back
About KDB Energy
Accreditations
Career
Reviews
Folder: Tools
Back
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
  • Resources,
• 06/01/2023

6 minutes of Pregnancy Yoga for Better Sleep

Previous

Pregnancy Yoga For Anxiety

Next

Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy

You Might Also Like

Related Video Item Thumbnail 1 hour Online class with Katie
Related Embedded Video Item Thumbnail BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee
Related Embedded Video Item Thumbnail FLOW Breathing with YogaBellies - Ujjayi Breath
Related Embedded Video Item Thumbnail Express Yoga for Sciatica 5-Minute Routine for Pregnancy
Related Video Item Thumbnail 1 hour class with Katie (hip opening)

KDB Energy on Instagram

@itskdbenergy

🧘🏼 Postnatal Yoga with Your Baby 🧘🏼 After the birth of my twin boys – and a long recovery from surgeries – I turned my toughest challenge into a mission. 💕 A couple of years ago, that mission was recognised at the Scottish Health &
Hi, I’m Katie! An old soul and a creative — the energy I share is at the heart of everything I do. 🩵 Whether it’s babies giggling at Mum & Baby Yoga, ladies in their 80s splashing through Aquafit, mums finding calm in pregnanc
Some weeks feel like they never stop… your mind races, your body holds tension, and sleep feels out of reach. 💤 ✨ That’s where Restorative Yoga comes in ✨ 45 minutes of deep rest with bolsters + mats provided 🌿 Gentle, supported pose
🌕✨ Movement, Music & Moonlight Magic ✨🌕 A Full Moon Special with KDB Energy® & The Fabulous TT Tuesday 7th October | 7:00–8:15pm 📍 Lossie Entertainment Academy Scotland 🎟️ £8 An unforgettable evening of gentle yoga, jour

KDB Energy

Multi Award Winning Holistic Wellness Platform

Energising your health, mindset & wellbeing through yoga, meditation, coaching and the KDB Energy Online Academy

This project is part-funded by the UK Government through the UK Shared Prosperity Fund.

KDB ENERGY

Home
About KDB Energy
Accreditations
Career
Reviews
Contact
Events & Classes
The Academy

INFO & TOOLS

Pregnancy
Postnatal
Yoga
Blog
Podcast
Resources
FAQs
Gift Vouchers