Are you ready to embark on a journey of strength, happiness, health, and positive energy throughout your pregnancy?

Scottish Health & Fitness Awards Winner 2023
Edward Reid presenting Scottish Health & Fitness Awards Trophy

PRE / POST NATAL TRAINER OF THE YEAR 2023

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Hi, I’m Katie!

Want to exercise safely through your pregnancy, relax and meet other mums-to-be?

You’ve come to the Right Place!…

“Carrying twins was the hardest thing I have ever done - both physically and mentally. My challenging pregnancy became the turning point in my life. The struggles and challenges I faced after two abdominal surgeries inspired me to dedicate myself to supporting and empowering others. This struggle fuelled my transformation into a 300HR Specialist Women’s Yoga Teacher. 'Yogabellies Moray with Katie' was born in January 2022, dedicated to guiding women through pregnancy, postnatal stages, motherhood, and menopause, locally in Moray and online.”

Katieanne Duncan-Bruce

As my business evolved, I expanded its scope by crafting unique events and workshops, leading to the inception of KDB Energy®. This expansion was fuelled by recognising the widespread demand for stress reduction and relaxation.

Today, I proudly serve as a Senior Yogabellies Teacher, contributing to the global community by helping train other Yogabellies teachers worldwide. This role enables me to share my expertise and passion for holistic well-being on a broader scale.

Cheryl MacDonald - YogaBellies Founder

“As a Senior Yogabellies Teacher, Katieanne has also been instrumental in shaping new generations of yoga instructors, delivering training that is as heartfelt as it is rigorous, connecting with teachers from the UK to Oman.”

Long Term Client

“Katie’s Pregancny classes changed my life”

Energise Your Pregnancy

Step into a world of holistic wellness with KDB Energy! As a Senior Yogabellies Teacher & Teacher Trainer, I go beyond traditional yoga. My prenatal classes are a unique blend of Yogabellies for Pregnancy practices, including prenatal asanas, yoga flows, breathing techniques, mindfulness, and meditation. At KDB Energy, we embody the principles of Kindness, Drive, and Balance. Join us on the journey to wellness today!

  • Energising Through Pregnancy:

    Expert Insights with Award-Winning Instructor & Teacher Trainer Katieanne Duncan-Bruce.

    At KDB Energy®, we understand the unique needs and challenges of expectant mothers. That's why we've crafted a comprehensive Prenatal Yoga & Wellness Programme designed to keep you energised, positive, and feeling great every step of the way. Whether you're new to yoga, incredibly busy, or facing difficulties in your pregnancy journey, ‘or just needing a bit of extra support,’ we've got you covered!

  • These prenatal yoga classes are gentle and safe for all women, whether you are new to yoga or have years of practice.

    Each class lasts 1hr 15 minutes and each week focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood.

    At the start of each class we have an informal group chat about the focus of our class for the week and you can share in the circle as much or as little as you like.

    This class also helps you prepare for birth and is so much more than just physical stretching.

  • Read reviews or listen to other ladies experience’s here

  • BUCKIE - PREGNANCY YOGA 6 WEEK BLOCK 7.15pm - 8.30pm THE HEALTH HAVEN, 14 OGILVIE STREET, PORTESSIE, BUCKIE AB56 1SS

  • COMING SOON!

    Here's What You'll Get:

    ✨ Easy-to-follow yoga, meditation, wellness and mindset programme tailored for your entire pregnancy.

    ✨ Access to new content and live sessions, along with daily exercise and lifestyle suggestions

    ✨ Customised pregnancy meditations and specialised breathing for pregnancy and birth techniques.

    ✨ Support to stay fit, healthy, and emotionally balanced throughout your pregnancy journey.

    ✨ Safe and effective pregnancy yoga practice from the comfort of your home, with access to exclusive pregnancy yoga routines.

    ✨ Relief from common prenatal issues like Back Pain, Neck and Shoulder Tension, Sciatica, Pelvic Girdle Pain, Nausea, Insomnia, and Gestational Diabetes.

    ✨ Preparation for 'the Big Day' with our anti-anxiety comfort toolkit.

    ✨ Lifetime access to all resources, eliminating the need for additional purchases.

    ✨ Exclusive interviews and live sessions with experienced midwives

    Embark on a journey of self-care and empowerment from the comfort of your own home with our online prenatal wellness programme.

    JOIN THE

    WAITLIST NOW

KDB Energy®
Prenatal Yoga/Prenatal Wellness Online Programme

What Do My Clients Think?

READ ALL REVIEWS HERE

Krissy

Krissy shares her incredible two-year journey with Katie at KDB Energy spanning from pregnancy classes to postnatal sessions, infant massage, and women's yoga. Now, she enjoys the convenience and flexibility of Katie's online classes, specifically the "Energise and Restore" membership, empowering her to practice at her own pace and on her schedule.

Spaces are Limited

I keep my group classes small and intimate to ensure everyone receives the attention they deserve. With limited spots available for each block, be sure to reserve your space today. Book a class below or submit an enquiry if you have any questions. I can't wait to hear from you!

More than just a yoga class…

““With being a first time Mum-to-be and feeling quite lonely it’s so nice to join a class where you can talk about how each other are getting on without any judgements…” STACEY FERGUSON

“We are like a Yogabellies family! I can’t wait to go forward to the next block with these amazing women. Thank you Katie” KATIE DRYSDALE

“The support of the whole group is amazing - so nice to meet other Mummys and Katie is so qualified and knowledgable in all aspects of pregnancy yoga and can adapt the moves to suit your needs!” KELLY BUCHAN

Read client interviews

  • "What's better than knowing you are relaxed and guaranteed a good night's sleep!!"

    Caitlin Bain READ HERE

  • “It was an obvious choice for me to sign up…”

    Kelly Buchan Read Here

Your Questions Answered…

Whether you’re a first-time mum or an experienced one, there’s always something new to learn about pregnancy and childbirth.

With over 13 years of experience working with families during pregnancy, labour, and postnatal periods, midwife Ashley Robson is an expert in her field. Check out this interview where she answers all your burning questions.

TWIN MAMA’S YOGA MAT

Tune in and subscribe to my podcast - mama chat on and off the mat!