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  • Breathing Exercises,
• 10/01/2023

BUMBLE BEE Breath with YogaBellies - Brahmarri humming bee

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Who knew I had a hidden talent? πŸ˜‚πŸ… Thought I’d join in the hotel’s Aquafit session to see if I could pick up a few ideas for my classes back home… then somehow got roped into a skipping-on-a-paddle-board competition at the end.
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🏴󠁧󠁒󠁳󠁣󠁴󠁿 Hope you all enjoyed our Scotland-themed Aquafit class this morning! πŸŽΆπŸ’¦ No Scotland, no party! 🏴󠁧󠁒󠁳󠁣󠁴󠁿 ⚽️🎡 Love seeing everyone enjoying themselves! 😍 Thank you all for bringing the energy, smiles and laughter to the pool
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Today I had the privilege of visiting The Steamie Sauna in Lossie 🩡✨ From the moment I arrived, I instantly felt the calming atmosphere. From the gorgeous salts to rub into your skin, refreshing fruit and water, to the beautiful, relaxing vibes thr
Today KDB Energy® had the privilege of being invited to lead a beautiful Mum & Baby Yoga + Relaxation session for LATNEM (Let’s All Talk North East Mums) at the lovely gallery space within Elgin Library 🩡✨ LATNEM provide vital peer su

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