Resources, • 06/01/2023 Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy Previous 6 minutes of Pregnancy Yoga for Better Sleep Next Yoga for Pelvic Floor Health: Exercises and Techniques You Might Also Like Pregnancy Yoga for Easier Breathing 1 hour class with Katie (includes chair sequence) 1 hour class with Katie (lower body & standing) 1 hour class with Katie (Grounding Asanas) 1 hour class with Katie (overall flow)
Resources, • 06/01/2023 Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy Previous 6 minutes of Pregnancy Yoga for Better Sleep Next Yoga for Pelvic Floor Health: Exercises and Techniques You Might Also Like Pregnancy Yoga for Easier Breathing 1 hour class with Katie (includes chair sequence) 1 hour class with Katie (lower body & standing) 1 hour class with Katie (Grounding Asanas) 1 hour class with Katie (overall flow)
