Resources, • 06/01/2023 Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy Previous 6 minutes of Pregnancy Yoga for Better Sleep Next Yoga for Pelvic Floor Health: Exercises and Techniques You Might Also Like Yoga for Pelvic Floor Health: Exercises and Techniques 1 hour class with Katie (general stretch) 1 hour class with Katie 1 hour class with Katie (Grounding Asanas) 1 hour class with Katie (includes upper body stretch)
Resources, • 06/01/2023 Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy Previous 6 minutes of Pregnancy Yoga for Better Sleep Next Yoga for Pelvic Floor Health: Exercises and Techniques You Might Also Like Yoga for Pelvic Floor Health: Exercises and Techniques 1 hour class with Katie (general stretch) 1 hour class with Katie 1 hour class with Katie (Grounding Asanas) 1 hour class with Katie (includes upper body stretch)
