Resources, • 06/01/2023 Pregnancy Yoga For Anxiety Previous Pregnancy Yoga for Strength and Stamina Next 6 minutes of Pregnancy Yoga for Better Sleep You Might Also Like 1 hour class with Katie (with intros) 1 hour class with Katie - Introductory week Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body 1 hour class with Katie (hip opening) 1 hour class with Katie (includes chair sequence)
Resources, • 06/01/2023 Pregnancy Yoga For Anxiety Previous Pregnancy Yoga for Strength and Stamina Next 6 minutes of Pregnancy Yoga for Better Sleep You Might Also Like 1 hour class with Katie (with intros) 1 hour class with Katie - Introductory week Balancing Breath or Nadi Shodana: A Pranayama Practice for Balancing the Energy Centers of the Body 1 hour class with Katie (hip opening) 1 hour class with Katie (includes chair sequence)
